A Feast of Words

“Apply your heart to instruction, and your ears to the words of knowledge.”– Proverbs

I love coffee. Before sitting down to write this, I had to get up and get a fresh cup. They say, “You are what you eat and drink.” Now, I must confess, my “coffee” is as much milk as it is caffeine. It is like a bolt of energy swimming in a caramel pool of cream. If I am what I eat and drink, I guess I would say I’m a venti iced caffe latte. I’m one cool guy, slightly frothy.

All joking aside, it is true. What you take in becomes part of you. It gets metabolized, converted to energy. When we eat or drink, the nutrients are absorbed by our bloodstream and transported to our cells to fuel us, build our bodies, and repair tissue. We are literally becoming what we consume.

Just as coffee is fuel for the body, so are words to the mind. Words. Those tiny chunks of thought and concepts stream together to form knowledge, wisdom, and instruction. As we consume them, they metabolize into the neural fabric of our mind. New connections are formed in the brain. Electrical impulses dance across the mesmerizing network of living cells, attuning to the cascade of meaning and intelligence, absorbing the nutrients and literally growing new thoughts, concepts, and perceptions. We are becoming what we hear and read.

What are you becoming? What new words are you feeding on today? Did you sip on some tweets, snack on a podcast or feast on a novel? What words are shaping you? Is it a good diet? I confess, it is often easier to go with handy pre-processed words. They taste good and take less time. But they don’t cause you to think deeply or leave a lasting impact. They can even come with unhealthy side effects like misconceptions, biases, and fabrications. I find a healthy diet includes novels, scientific reviews, research papers, and well-informed articles. Be careful what you read.

Words are fuel. They power our life, our worldviews, our capacities to solve problems and our ability to make an impact. Go grab some prose. Stock up on paragraphs and phrases. Chow down on a satisfying dish of poetry. Feast on a nourishing buffet of knowledge and become what you eat. Oh, and feel free to enjoy some coffee while you are at it.

Thanks for reading my words today.